FAQ

The Macro Meal Method is a collection of intentionally created recipes that, when pieced together according to your plan, will help you reach your ideal body composition goals in the healthiest way possible.

Science shows us that a large part of wellness boils down to nutrient balance.

Macro Meal Method recipes are intentionally created to contain a perfect balance of all 3 macronutrients; carbs, protein, and fat with high quality ingredients.  All recipes are gluten-free, anti-inflammatory, have no added refined sugars, and contain nutrient-dense ingredients with vitamins & minerals from real food sources.

And, the best part?  Macro Meal recipes are family-friendly with the foods we all love and crave, just perfected with taste and wellness in mind!

Yes!  We wouldn’t have it any other way.  99% of ingredients in the recipes can be found at a conventional grocery store (some protein powders may have to be purchased online, but we’ll tell you where to find them!)

To keep things super simple, we provide a Brands to Buy guide that will tell you exactly what brands we recommended that best fit within the Macro Meals.

Access to digital recipes from our seasonal recipe books, plus exclusive recipes not found in our books.  The digital recipes allow you to automatically adjust servings and ingredient measurements for easy, mindless prep.

As a member, you also get access to the customized click-n-drag meal planning feature that will automatically generate a shopping list based on your plan.

Our desire is to always keep things as reasonable as possible!  There are 2 different membership options for membership, depending on what you’re looking for…

For $9/month (or $99/year), you get unlimited access to all of the recipes (and any new recipes added).  This allows you easy access to the recipes on any device or phone, plus the ability to automatically adjust servings & ingredients measurements while you’re cooking

For $12/month (or $119/year) you get all of the above, PLUS our click-n-drag meal planning feature that automatically generates your weekly shopping list for you.  It’s seriously a game-changer.

See more here.

The Macro Recipe Library includes all recipes from our hardcover books, as well as several extras not found in our books.

The hard-copy seasonal cookbooks are available for purchase separately in our shop, for those that prefer flipping through the pages (rather than scrolling) while cooking.

Easy!  Once you’re logged into your account, simply click on the “My Account” section to adjust your settings & payment options.